Empowering You to Thrive
Compassionate counseling for individuals and families
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Compassionate counseling for individuals and families
At Kelly Counseling and Consulting my mission is to offer compassionate counseling to help individuals confidently overcome life's challenges. I ensure a safe space for growth, offering care that fosters wellness and meaningful change, aiming for every client to feel valued and hopeful.
I believe in taking a client-centered approach to counseling, where the focus is working collaboratively with clients to identify their goals and develop a personalized plan for treatment.
Mindfulness counseling services can help you develop a greater sense of awareness and inner peace. As a licensed therapists I work to provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Trauma counseling services can help you overcome the effects of traumatic events. As a licensed therapists, I use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. I provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.
Stress management counseling services can help you identify and manage stress in healthy ways. As a licensed therapists, I provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.
Self-esteem counseling services can help you develop a healthier sense of self-worth and confidence. As an experienced counselor I provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.
Personal growth counseling services can help you achieve your full potential and live a more fulfilling life. As a licensed therapists I provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.
Addiction counseling services can help you overcome substance abuse and other addictive behaviors. As a licensed therapists I use a variety of evidence-based techniques to help you develop coping skills, build a support network, and achieve lasting recovery. We also provide support for family members affected by addiction.
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